Personal Training Prevention and Recovery

Personal Pilates training and Biomechanics

Do you want to recover well and quickly at Personal Training Eindhoven after injury? Personal Training at Body Basics Well-being is aimed at giving you the tools you can recover well and quickly after injury or prevention. Proper structure and implementation of your training is important.

  • What can you expect?
  • We look at your technique.
  • What could have caused the injury?
  • What can be improved?

You will receive exercises that are aimed at increasing your strength, stability, flexibility and agility

Personal Training Prices per person:

A Personal training session € 60,00- Five Personal training session € 270,00

A duo session € 50,00 – Five duo sessions € 225,00


If a Personal Session appointment cannot be made, you must report it at least 24 hours in advance. If this is not met, Body Basics Well-being will charge the full amount.


Already a lot of sports in my 46-year-old life. But I have never learned as much from someone as from you! Whether you want a better condition, a better posture, a better figure or a better feeling, it doesn’t matter. Anita, you know how to motivate and guide someone like no other. Thank you!

Karin van de Berg

I want to thank you for the personal training. I learned a lot: very effective training but also learning to set my own limits! Awesome! Thanks for everything!

Maartje van Hofwegen

Personal training session

This post is also available in: Dutch