What we do
Discount
Every month there will be a massage offer so you can experience different treatments for a reduced rate. The special offer in the month of September is Dynamic puls massage. The price will be €5,- discount.
Psoas
Only when the Psoas can move freely will the body energy be able to flow freely, we can come into balance and experience our core awarness. Psoas release will be part of upcoming workshops.
Massage
Through massage, the effects of stress such as fatigue, stiff neck, painful back and sleep problems can be alleviated. Every month there will be a massage offer.
Aloë Vera
Aloe Vera (or Barbadensis Miller) is a plant that stores and retains water in the leaf, using the pure gel from the leaf for centuries to improve health and beauty.
Yin Yoga
Yin yoga is rapidly emerging in a short time. The beneficial effects of yin yoga for our daily lives are great: physical, mental and emotional. Yin yoga has a soft, meditative and intense perky character. In contrast to other forms of yoga where the muscle tissue is mainly addressed, yin yoga is about influencing the connective tissue. Within the Taoist system, the connective tissue (fascia) is directly linked to the meridians of the body (the energy pathways). Yin Yoga will be a party for our upcoming workshops.
Workshops
During the training, the enthusiastic teachers Brigitta and Anita take you through their years of experience with the healing effects of Yin Yoga, the dynamics of the connective tissue (fascia), the Biomechanics of the body, and Psoas Tension release techniques. Keep an eye on the agenda for upcoming workshops
Biomechanica
Biomechanics is a program for healthy and natural exercise, developed by a bio mechanic and based on body alignment.
Forever F.I.T.
Let FOREVER F.I.T. help you to achieve your weight management goal.
Pricing
Click here for our rates
