PSOAS RELEASE WORKSHOP 2025
THE POWER OF SIMPLICITY WITH PSOAS RELEASE
Where the complexity of modern times often predominates, there is immense power in the value of simplicity. How do you find the skill to leave behind the noise of daily life in the precious moments? When we develop these skills, the results become apparent in all aspects of our lives.
FROM COMPLEXITY TO SIMPLICITY
rom Complexity to Simplicity” focuses on simplifying our lives by making conscious choices and focusing on what matters. It’s about letting go of unnecessary ballast. The ultimate goal is to live a life that is not only less complicated but also more fulfilling and meaningful. By embracing simplicity, we create the space to develop.
PSOAS AND POSTURE
The psoas as messenger teaches us to listen to our bodies and take the signals of stress and tension seriously. By paying attention to the psoas muscle, we can better understand and interpret the messages our body sends us. Targeted exercises can help relax and strengthen the psoas. This process not only helps with physical symptoms but also promotes emotional well-being.
By becoming aware of how stress and emotions affect our bodies, we can better respond to the signals the psoas gives us. The goal is to move from the complicated tension in the psoas to a state of simplicity and balance, leading to improved posture and less physical discomfort.
Would you also like to move with simplicity?
Then join the workshop “THE POWER OF SIMPLICITY WITH PSOAS RELEASE”
Date: still unknown
Start:
Participation €45
Location: A New Balance
This post is also available in: Dutch