{"id":2698,"date":"2018-10-19T16:36:18","date_gmt":"2018-10-19T14:36:18","guid":{"rendered":"https:\/\/bodybasics.eu\/?page_id=2698"},"modified":"2018-10-19T16:50:51","modified_gmt":"2018-10-19T14:50:51","slug":"pregnancy-massage","status":"publish","type":"page","link":"https:\/\/bodybasics.eu\/en\/pregnancy-massage\/","title":{"rendered":"Pregnancy massage"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.fysioquick.nl\/wp-content\/uploads\/2017\/03\/zwangerschapsmassage2.jpg\" alt=\"Afbeeldingsresultaat voor zwangerschaps massage\" width=\"357\" height=\"223\" \/><\/p>\n<p>A pregnancy period is usually a great time, in which you can be proud of your body that is so strong and healthy that a new person can grow into it.\u00a0There are a lot changes in your body in 9 months. All changes in your body can cause discomfort.<\/p>\n<ul>\n<li>pregnancy hormones affect your body<\/li>\n<li>the pelvis becomes more mobile<\/li>\n<li>increasing weight which also affects your posture<\/li>\n<li>more stress on your muscles and joints.<\/li>\n<li>calf cramps can be a common discomfort<\/li>\n<li>sleep often leaves much to be desired<\/li>\n<li>Pelvis and back problems are more common.<\/li>\n<\/ul>\n<p><strong><em>Find more relaxation during pregnancy and strengthen the bond with your baby<\/em>.<\/strong><\/p>\n<p>During the massage you lie alternately on your side, supporting with cushions. This massage is aimed at relaxation and support of both mother and child. It is a gentle and effective body massage with long strokes that are not only massaged with the hands but also with the forearms.<\/p>\n<p>It is easier to wear a string or a pair of shorts for the massage. Your body is covered with a soft cotton cloth.\u00a0After the massage you can continue to enjoy.<\/p>\n<p>Everything is aimed at you going home completely relaxed.<\/p>\n<p><strong><em>Touch the body\u2026calm the mind\u2026heal the spirit<\/em><\/strong><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>A pregnancy period is usually a great time, in which you can be proud of your body that is so strong and healthy that a new person can grow into it.\u00a0There are a lot changes in your body in 9 months. All changes in your body can cause discomfort. pregnancy hormones affect your body the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2698","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pregnancy massage - Body Basics - Well-being<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodybasics.eu\/en\/pregnancy-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pregnancy massage - Body Basics - Well-being\" \/>\n<meta property=\"og:description\" content=\"A pregnancy period is usually a great time, in which you can be proud of your body that is so strong and healthy that a new person can grow into it.\u00a0There are a lot changes in your body in 9 months. 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